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Are you sad about trading your summer swimsuits and sandals for long-sleeved shirts, and closed-toed shoes? Are you excited about sending your kids to school, but anxious about juggling their calendars with your work and home schedules? Beat the end-of-season blues by transitioning into autumn with grace.
By Daseta Gray
I’m an organic vegetable farmer, growing on 5 beautiful acres of farmland located in Amagansett, NY. My hours, and there are many of them, are spent working the soil and plants. All my efforts, from dusk to dawn (and sometimes beyond) are directed towards a singular goal; to feed my customers the most nourishing vegetables possible.
At age 22, I experienced meditation for the first time. In the midst of the chaos that was my life at the time, I found inner tranquility and stillness. I wasn’t aware of how badly I craved this tranquility, this very tangible and accessible peace, until I was taught how to do it. My first thought as I left the retreat and reoriented myself to my day to day life was “Why didn’t I learn this sooner?” That first experience amazed me. It altered the course of my career, it taught me a great deal about mindfulness and ...
With the summer in full gear, it’s the time to pull out your cameras and capture the beautiful memories that your children create. What is the best way to capture your little moving targets who are always on the run? Alexandra Frumberg of ALX Creatives, a professional photography and design agency, compiled a few quick and easy tips for all photographers!